Slow at Blogging

Oops sorry for the delay in blogging. It has been busy for sure. So much to write about.
First of all we have 2 pools for our survivor fundraiser ...wahooo !! Thanks everyone !!!! The game is 2 weeks in so we've lost a couple of castaways already. :-( Sorry Guys !!

I got to meet with Kevin , the head trainer for the Joints in Motion Training Team. I did an evaluation and he made a few recommendations. First was to see the nutrionalist and keep a food journal, so I'm working on that. I also started taking an iron supplement in hopes that it will
help from the extreme tiredness I feel. mmmm floradix ... :-P lol !!! He is going to start a group training, I think on Monday nights, as well he would like us to do some extra training with him.
He is will do mini groups to help keep the cost down so if anyone is interested in joining me once a week for some "personal" training let me know. Kevin really is fantastic and a wealth of knowledge. Drop me an email if you are interested jomickey@shaw.ca

I did manage to get things straightened out with my trainer at the gym as well, so I will continue with sessions with her as well, since I was already committed to those before Kevin was brought on board. So it looks like my weeks are about to get busier, 2x a week with Kevin (group and mini group training), once a week with my gym trainer, my Sunday swim class and 2 days of training on my own.
And only 8 months to go ....yikes !!! That completely freaks me out !!! :-S

Have a great day !!!!