Just wanted to check in and log my walking for yesterday and today !!! Plus don't forget it's Tuesday.."TBW"(total body workout... bootcamp in my mind..lol) yep hard core one hour workout !! :-S
Monday Walk .... A.M. walk 3.23 km .. 35.30 min ...5.5km /hour...237 calories
P.M walk 3.12 km...34.00 min ...5.4km/hour...230 calories
Tuesday Walk ... A.M. walk 2.95 km...34.18 min...5.1km/hour...221 calories
P.M. walk to and from "TBW" 1.45 km one way x 2
Goal 35km... woohooo 12.20 km only 22.8 km to go !!!!
Fundraising goal is now at 42 % .. Thanks everyone !!!! :-)
http://arthritis.akaraisin.com/p/jodyjordan.aspx
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